Babies Got Soul Yoga
6 weeks – walking 45 minutes
We will stimulate, support and soothe your baby with gentle movement, massage, Yoga poses and songs designed to help with development and improve sleep. We will practice yoga on baby’s back, tummy and held in our arms. It’s a social event for baby, too!
Each class includes:
· Infant massage
· Brain-body movement
· Songs
· Relaxation
· Breathing techniques
Lil' Kids Got Soul Yoga
2 – 4 years 45 minutes
Using simple animal poses and creative stories your child will discover greater body awareness and develop techniques for self-control and calming. We’ll channel their natural energy and curiosity into positive movement and help build self-esteem with songs that celebrate their minds and bodies.
Each class includes:
· Fun Yoga poses
· Story telling
· Games and group activity
· Singing
· Relaxation
· Breathing techniques
FREE TRIAL CLASSES
Friday, February 21
11:15 Baby Yoga
12:15 Kids Yoga
REGISTER ONLINE
yogasoulnj.com
or call 609.799.4791